Saturday, January 15, 2011

Mix Vege Soup Bok Choy Broccoli

Mix Vege Soup Bok Choi Broccoli

  • 300gm  Fresh Broccoli
  • 4 Stalk of Bok Choy
  • 200gm of Cauliflower
  • 1 Potato
  • 100gm of Beef Tenderloin
  • 10 Kampong Chilly
  • 3 Shallot
  • 4 Garlic Clove
  • 1" Ginger
  • 1 Cup of Beef Stock (homemade)
  • 2 Tsp of Salt
  • 1 Tsp Cornstarch
  • 3 Tbsp of Sweet Soy Sauce
  • 2 Tbsp Cooking Oil
  • 1 Tsp of Pepper Corn
  • 1 Tsp of Dried Parsley Flake
  • 200 ml of water
Preparation of Ingredient
20 minutes
  • Slice thinly 1-2" of tenderloin beef and boil with potato to soften while making beef stock.
  • Chunky cut, broccoli,cauliflower,potatoes
  • Clean Bok Choi, kampong chilly 
  • Thinly slice Shallot and Garclic
  • Ginger slice Julienne
  • Dissolve Cornstarch with 2 Tbsp water and mix well with 3 Tbsp of Sweet Soy Sauce
How to cook?
15 minutes
  • Heat the Wok to a medium range.
  • Add in Cooking Oil
  • Put in the slice shallot and Garlic fry to brown
  • Add in potato,sliced beef and water, let's boil for another 5 minutes
  • Add in 200 ml Water and beef stock, wait further for 5 minutes
  • Pour in the dissolved cornstarch,soy sauce and stir mix gently until thicken.
  • Sprinkle in pepper corn and dried parsley flake,
  • Add in salt to taste.

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